When kids from Brentwood School learned kids their age and younger lost everything in the fires around LA, they were determined to help. Asher and his friends teamed up with TheSamiFoundation and PresentNow to assemble hundreds of art kits for kids in Alta Dena, whose school had not yet received replacement supplies from their district. These kits were integrated into the makeshift art classes right away. It is known that art therapy is a valid path toward healing.
Art can be a powerful tool for healing, helping people express emotions, process trauma, and improve their mental health.
How art can help with mental health?
Expressing emotions
Art can help people express complex emotions that are difficult to put into words.
Processing trauma
Art therapy can help people process trauma by providing a safe space to explore and express their experiences.
Improving self-awareness
Art can help people discover hidden aspects of themselves and gain clarity on their thoughts and feelings.
Reducing stress and anxiety
Art can help reduce stress and anxiety.
Improving interpersonal relationships
Art can help people foster connections with others and share their experiences and
feelings.
How art can help with physical health?
Improving quality of life
Arts-in-health programs can help improve the quality of life for patients and their caregivers.
Reducing symptoms
Art can help people with chronic pain and autoimmune illnesses be with their symptoms in a different way.
Art therapy
Art therapy can be helpful for treating a range of mental health conditions, including anxiety, depression, post-traumatic stress disorder, and some phobias. Art therapy can be beneficial for anyone, regardless of their artistic skill.
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